Prime Your Fat Loss

The phase that ends the lose-it-then-gain-it-back cycle for good

Learn the priming phase that turns a fat loss attempt into a fat loss result, without bingeing, rebounding, or another six months of 'starting Monday' 🔥

I'm In!!

  • Keely lost 20kg in 18 months with Coach Billie and completed a solo Hyrox

  • Hollie completed her first Hyrox, Coached by Billie after losing 18kg

  • Kitty travels the world to do Hyrox, with the support of Coach Keri

  • Our client lost 10kg with Coach Billie and is heading into her second fat loss phase

  • Sarah nailed a short fat loss phase and is now focussing on performance with Coach Harly

  • Priscilla lost 7kg with Coach Harly

  • Ashley finally nailed consistency with Coach Billie

You've done this before.

You've decided Monday is the day…

You've cleared all of the snacks from the cupboard, downloaded MyFitnessPal again, set the 1500 calorie goal, then meal prepped on Sunday like a woman possessed.

And for three weeks, you were on it.

Until week four. 

Or a weekend away. Or a bad day. Or just... life. 

And your perfect streak broke, so you told yourself you'd "get back on it Monday." 

And Monday became Tuesday, became next month, became I'll start in January..

And here you are again.

Same body, same loop, still asking yourself “Why can’t I just stick to the god damn plan?!”

If I can be sooo freakin for real with you right now,

You can’t fix this with discipline / willpower / trying harder 👏🏻

(You’ve already tried very hard, over and over)

You have a priming problem.

Every time you've tried to lose fat, you've skipped the most important step… and you didn't even know it existed.

Here's what nobody has told you…

There's a phase that has to happen before the deficit.

It's not exciting.

It's not what the fitness industry sells you. 

“Lose 10kg in 8 weeks” is much more desirable, but if those plans worked for you, we wouldn’t be here. 

This unsexy phase is the difference between a fat loss phase that finishes and a fat loss phase you abandon by week four.

It's called priming.

And it's the reason my 1:1 clients lose 15-20kg over 12-18 months without obsession, restriction, or another failed restart, while you've been stuck in the same loop for years doing "everything right."

If restriction worked, the version of you who's tried it 11 times would already be in her dream body.

She's not, so it's not her. It's the order.

Prime Your Fat Loss is the live masterclass that shows you how to do it the right way.

Sunday 31st May, 9am (UK Time)

60 Minutes Live + Replay

£9.99

SIGNING UP!!

This is the exact framework I take every 1:1 client through before they even think about weight loss.

The process that makes the deficit actually work when you get there. This is what ends the restart loop.

You'll walk away knowing:

  • Why you've been falling off every plan you've ever tried (it was never you)

  • The 4 things that have to be locked in before you cut calories, and how to know when you're ready.

  • How to map your fat loss across phases, so you stop "starting Monday" and start operating on a clear timeline.

  • What to actually do for the 2-4 weeks before a deficit (so the deficit feels easy, not punishing)

  • How to know if you're priming for fat loss or just procrastinating it 👀

And you’ll complete a pre-call health audit before we go live…

That alone will show you exactly where you've been getting it wrong.

You will have an "oh" moment before the masterclass even starts!!!

This is for the woman who…

  • Has been "trying" to lose fat for years without it ever actually finishing

  • Goes to the gym, gets her steps, eats pretty healthy… and still feels stuck

  • Has done every challenge, every shred, every reset, every restart

  • Is tired of the Monday-Friday loop and ready for something that actually works

  • Has tried cutting calories and ended up worse off (binges, exhaustion, falling off)

  • Wants fat loss to feel intentional and decided (not desperate)

This is NOT for you if…

  • You want a 6-week shred or quick fix

  • You're not willing to spend 2-4 weeks before a deficit getting ready

  • You want someone to do this for you without you doing the thinking

Here's what you get for £9.99.

✦ The live Prime Your Fat Loss masterclass, (Sunday 31st May, 9pm UK. In 60 minutes you will have a clear plan to prime your next fat loss phase properly)

✦ The replay, yours forever. Watch it again before every fat loss phase you ever do.

✦ The pre-call audit, sent the moment you sign up. Fill it in before the call so you know exactly where you currently are (and where you've been going wrong).

✦ Live Q&A at the end, bring your questions. I'll answer them on the call.

One last thing…

The reason your effort isn't translating into results isn't because you're not trying hard enough.

It's because you've been trying hard at the wrong step.

For £9.99 and one hour, you can find out which step you've been skipping, and never have to wonder what's wrong with me? everrr again!!!

The version of you who finally does this properly doesn't wait for next month, or September, or January.

She primes now.

£9.99. Sunday 31st May, 9am UK. Live + replay.

I'm Ready!!!

  • Kate lost 17kg with Coach Aylish

  • Helen lost 13kg in 10 weeks with Coach Aylish

  • Cristina lost fat with the support of Coach Billie

  • Jodie lost 10kg

  • Umbareen lost 7kg with Coach Keri

  • Coach Keri helped Anna completely transform

  • Coach Billie supported Lucy through weight loss from eating 600 calories more